Unveiling Life’s Complexities
In this series, we will explore a range of life experiences – the joy, the sorrow, the transitions, and the milestones. Each post will delve into a specific theme, offering insights and reflections on how these experiences impact our lives and how we can navigate them with grace and resilience.
Our topics include:
- Relationship Breakdown: Understanding the emotional journey and finding paths to renewal.
- Surviving vs. Living: Shifting from merely surviving to living purposefully and joyfully.
- Career Transitions: Whether it's losing a job or starting a new one, we’ll discuss confidently navigating these changes.
- Empty Nest Syndrome: Coping with and embracing life after the kids have flown the nest.
- Grief and Loss: Finding strength and solace in the wake of losing a loved one.
- Managing Weight Changes: Approaching body changes with self-love and health in mind.
- Sleep Struggles: Uncovering the secrets to restful sleep and overall well-being.
- Rethinking Drinking Habits: Understanding the why and how of our drinking habits and making mindful changes.
A Companion on Your Journey
- At vivify-me™, we believe in the power of understanding and empathy. Our blog series is more than just a collection of articles; it's a companion for you on your journey through life's ups and downs. We aim to provide not just information but support, guidance, and a sense of community.
- We encourage you to engage with us throughout this series. Share your thoughts, experiences, and insights in the comments section. Your journey could be the beacon of hope or the word of advice someone else needs.
- As we embark on this series, remember that your story is unique, yet it resonates with many. At vivify-me™, we honor these stories and provide tools and insights to help you write the next chapters of your life with confidence and positivity.
Join us as we explore these themes, and together, let's embrace the beauty and complexity of life.
Cage Your Grinch, Not Your Christmas Spirit
The holiday season is meant to be joyful, but let’s be honest — your inner Grinch has other plans. It starts whispering the moment you’re untangling the lights. “Why didn’t...
From Fear to Fire: Silence Your Inner Critic
Is Your Inner Critic Holding You Back? We’ve all been there—that nagging voice in your head telling you, "You’re not enough," "You’ll fail," or "Why even bother?" That’s your...
ROOTS & WINGS: Surviving the Empty Nest
Dear Reader, Understanding the Empty Nest Syndrome Isn't it a funny label? "Empty nester." I can't remember the first time I heard it, and I didn't really pay much attention...
When Life Gives You Lemons - Here's a Twist: Hypnotherapy & Personal Values Combined
Make Lemonade Are you going through a rough patch? Maybe it’s a divorce, a disappointment you can't get past, or the loss of someone or something precious to you. There are...
Navigating Life's Sunset: Love, Loss, and New Beginnings
In the intricate dance of life, my family and I have recently encountered a challenging new rhythm. My mum, Pam, the bedrock of our family, is navigating a profound shift in...
Paws and Reflections: Welcoming a Canine Friend
When our family decided to welcome Chewie, an 8-year-old rescue dog with an anxiety disorder, into our lives during the pandemic, we underestimated the emotional...
Overcoming Relationship Breakdowns in Midlife
When a relationship comes to an end, it's not just the partnership that breaks; often, it feels like our very future shatters alongside it. For women in midlife, this change...
How to feel more powerful & in control when life happens
Change refers to the alteration of a situation. While the change might be sudden and unexpected or something that you choose, the process of adapting to the change, the...
Hypnotherapy for Holiday Heartbreak
As midlife women, the journey through divorce, the pain of loss, or the sting of disappointment can often feel magnified during the holiday season. This time of year, meant...