Resources

Embracing Life’s Changes with vivify-me

Welcome to vivify-me, where we embrace the rich tapestry of life's journey, woven with a myriad of experiences – from the exhilarating highs to the challenging lows. We recognize that every twist and turn in life is a chapter filled with unique stories and valuable lessons. It's with this understanding that we proudly present our curated collection of insightful articles and empowering hypnosis audios. These resources are thoughtfully crafted to accompany you through life's pivotal moments, offering empathy, understanding, and transformative strategies to navigate your path.

New articles and hypnosis auido will be added regularly, so check back or subscribe to our newsletter!

Discover the Power of Hypnosis 

Introducing our unique collection guiding you through an enriching and transformative experience. Our collection is designed to connect you with your subconscious, fostering deep self-awareness and lasting change. You'll find inner peace and gain valuable insights through immersive guided visualizations and calming audio.

Prepare for Your Practice

Choose a Serene Space:  Select a quiet, comfortable setting.

Get Comfortable: Sit or lie down somewhere safe

Best Practice: Use headphones to immerse in the audio journey fully.

Relax: Approach each session with an open heart and mind, ready for transformation.

Silence Your Inner Critic
Silence Your Inner Critic
Audio Exercise - Use headphones to immerse in the audio journey fully.
September ReSet Moment
September ReSet Moment
Audio Exercise - Why September is your perfect ReSet Moment & golden ticket to rethink, renew, and revive your goals
Kickstart the New Year
Kickstart the New Year
Kickstart 2024 with a Spark: Discover Our "New Year Re-Energization" Hypnosis!
Confidence Boost
Confidence Boost
Audio Exercise - Use headphones to immerse in the audio journey fully.

Blog Series: Unveiling Life’s Complexities

In this series, we will explore a range of life experiences – the joy, the sorrow, the transitions, and the milestones. Each post will delve into a specific theme, offering insights and reflections on how these experiences impact our lives and how we can navigate them with grace and resilience.

At vivify-me,  we believe in the power of understanding and empathy. Our blog series is more than just a collection of articles; it's a companion for you on your journey through life's ups and downs. We aim to provide not just information but support, guidance, and a sense of community.

Cage Your Grinch, Not Your Christmas Spirit
Cage Your Grinch, Not Your Christmas Spirit
The holiday season is meant to be joyful, but let’s be honest — your inner Grinch has other plans. It starts whispering the moment you’re untangling the lights. “Why didn’t...
From Fear to Fire: Silence Your Inner Critic
From Fear to Fire: Silence Your Inner Critic
Is Your Inner Critic Holding You Back? We’ve all been there—that nagging voice in your head telling you, "You’re not enough," "You’ll fail," or "Why even bother?" That’s your...
When Life Gives You Lemons - Here's a Twist: Hypnotherapy & Personal Values Combined
When Life Gives You Lemons - Here's a Twist: Hypnotherapy & Personal Values Combined
Make Lemonade Are you going through a rough patch? Maybe it’s a divorce, a disappointment you can't get past, or the loss of someone or something precious to you. There are...
Navigating Life's Sunset: Love, Loss, and New Beginnings
Navigating Life's Sunset: Love, Loss, and New Beginnings
In the intricate dance of life, my family and I have recently encountered a challenging new rhythm. My mum, Pam, the bedrock of our family, is navigating a profound shift in...