Resources
Embracing Life’s Changes with vivify-me
Welcome to vivify-me, where we embrace the rich tapestry of life's journey, woven with a myriad of experiences – from the exhilarating highs to the demanding lows. We recognize that every twist and turn in life is a chapter filled with unique stories and valuable lessons. It's with this understanding that we proudly present our curated collection of insightful articles and empowering meditations. These resources are thoughtfully crafted to accompany you through life's pivotal moments, offering empathy, understanding, and transformative strategies to navigate your path.
New articles and meditations will be added each month, so check back or subscribe to our newsletter!
Blog Series: Unveiling Life’s Complexities
In this series, we will explore a range of life experiences – the joy, the sorrow, the transitions, and the milestones. Each post will delve into a specific theme, offering insights and reflections on how these experiences impact our lives and how we can navigate them with grace and resilience.
At vivify-me, we believe in the power of understanding and empathy. Our blog series is more than just a collection of articles; it's a companion for you on your journey through life's ups and downs. We aim to provide not just information but support, guidance, and a sense of community.
ROOTS & WINGS: Surviving the Empty Nest
Dear Reader, Understanding the Empty Nest Syndrome Isn't it a funny label? "Empty nester." I can't remember the first time I heard it, and I didn't really pay much attention...
When Life Gives You Lemons - Here's a Twist: Hypnotherapy & Personal Values Combined
Make Lemonade Are you going through a rough patch? Maybe it’s a divorce, a disappointment you can't get past, or the loss of someone or something precious to you. There...
Navigating Life's Sunset: Love, Loss, and New Beginnings
In the intricate dance of life, my family and I have recently encountered a challenging new rhythm. My mum, Pam, the bedrock of our family, is navigating a profound shift in...
Paws and Reflections: Welcoming a Canine Friend
When our family decided to welcome Chewie, an 8-year-old rescue dog with an anxiety disorder, into our lives during the pandemic, we underestimated the emotional...
Discover the Power of Hypnotherapy Meditations
Introducing vivify-me's unique collection, where meditation meets hypnotherapy, guiding you through an enriching and transformative experience. This collection isn't about focusing on specific life themes but mastering the art of meditation within hypnotherapy. Our collection is designed to connect you with your subconscious, fostering deep self-awareness and lasting change. You'll find inner peace and gain valuable insights through immersive guided visualizations and calming audio.
Prepare for Your Practice
Choose a Serene Space: Select a quiet, comfortable setting.
Get Comfortable: Sit or lie down, ensuring you're completely relaxed.
Headphones Recommended: Use headphones to immerse in the audio journey fully.
Embrace Openness: Approach each session with an open heart and mind, ready for transformation.