Life Changes Blog Series

Our daughter is getting married. She’s glowing. Properly Excited. The kind where she's planning a life, not just a day. I look at her and feel proud in a wat thatsits deep in...

Valentine’s Day can be… a bit strange, can’t it? There’s this unspoken rule that it’s meant to be romantic. As if romance is the only kind of love that counts. That...

I’ve just spent a week packing up a flat with four other adults. Five opinions. One kettle. Every cupboard a potential argument. One person wanted to label every box. Another...

Sometimes the best way to explain what vivify-me is all about isn’t through my words — but through the experience of someone who’s lived it. Glenda has been part of my world...

You’ve probably heard it—or thought it—more times than you can count: "If only I were more confident..." "If only I’d started sooner..." "If only I didn’t mess things up..."...

I don’t even know where to start. Every time I try to do something different—apply for a new job, speak up in a meeting, even wear something that makes me feel amazing—there...

January was all about pushing through—new goals, resolutions, and shaking off the holiday fog. But let’s be honest, January energy is a bit… heavy. It’s cold, it’s dark, and...

Because Freedom isn't just abour making resolutions - its about fixing why you are failing to get the results you want. So let's alk about Freedom and what it means to you Is...

It starts whispering the moment you’re untangling the lights. “Why didn’t you organize these better last year?” It gets louder as you pick out gifts. “Is this thoughtful...

We’ve all been there—that nagging voice in your head telling you, "You’re not enough," "You’ll fail," or "Why even bother?" That’s your inner critic talking. It pops up at...

As we near the end of September, it’s time to reflect on the transformative journey we embarked on with the Autumn Reset. The September blog: Your Midlife Power Move—Reboot,...

Are you going through a rough patch? Maybe it’s a divorce, a disappointment you can't get past, or the loss of someone or something precious to you. There are so many midlife...

In the intricate dance of life, my family and I have recently encountered a challenging new rhythm. My mum, Pam, the bedrock of our family, is navigating a profound shift in...

When our family decided to welcome Chewie, an 8-year-old rescue dog with an anxiety disorder, into our lives during the pandemic, we underestimated the emotional...

When a relationship comes to an end, it's not just the partnership that breaks; often, it feels like our very future shatters alongside it. For women in midlife, this change...

Change refers to the alteration of a situation. While the change might be sudden and unexpected or something that you choose, the process of adapting to the change, the...

As midlife women, the journey through divorce, the pain of loss, or the sting of disappointment can often feel magnified during the holiday season. This time of year, meant...