They may look simple, but they’re built on over 40 years of global research into human values and motivation.

You can keep your free snapshot, or — if you want deeper clarity — book a call with me to take a deeper dive.

Yes. You’ll get a 2–3 page personalised snapshot right away.

Just 2–3 minutes.

No. Sparks support wellbeing and performance. For medical/mental health concerns, consult a licensed professional.
Safety: Don’t listen while driving or operating machinery.

Please ask in advance. If you want a replayable option, choose Spark Listen.

Yes—like leaving a very relaxing conversation.

Most people experience it as focused relaxation. You stay aware and in control.

Unlike programs that focus on endless analysis or surface-level tips, vivify-me delivers deep, transformational results by addressing the root causes of self-doubt and fear. Through personalized hypnosis, actionable education, and simple insights into what matters most to you, you’ll experience meaningful change from the very first session.

vivify-me is a results-driven personal development program designed for midlife women who are ready to stop overthinking and start transforming. This isn’t about talking endlessly about what you need to do—it’s about taking action and experiencing real changes from your very first session. By combining education, hypnosis, and personal insights into what drives you, we help you silence your inner critic, rebuild confidence, and create lasting change.