The vivify-me 6 session program is a results-driven personal development program designed for midlife women who are ready to stop overthinking and start transforming. This isn’t about talking endlessly about what you need to do—it’s about taking action and experiencing real changes from your very first session. By combining education, hypnosis, and personal insights into what drives you, we help you silence your inner critic, rebuild confidence, and create lasting change.

vivify-me is a supportive brand designed to help women in midlife navigate major life transitions—such as empty nesting, relationship changes, or career shifts. Using a blend of hypnotherapy and values insights, we guide you to release old patterns, find clarity, and step into a more confident chapter of your life.

Unlike programs that focus on endless analysis or surface-level tips, vivify-me delivers deep, transformational results by addressing the root causes of self-doubt and fear. Through personalized hypnosis, actionable education, and simple insights into what matters most to you, you’ll experience meaningful change from the very first session.

You can begin with a free consultation to see if the program is right for you. From there, we’ll walk you through your options—whether that’s one-on-one 6 session program, group experiences, or tailored spark hypnosis recordings to support your journey.

Values insights uncover what truly motivates you and how you see the world. By understanding your personal values, you’ll gain clarity on your decisions, strengthen relationships, and feel more aligned in everyday life. This is a key pillar of the vivify-me program.

Our program supports women facing change events—such as children leaving home, relationship breakdowns, grief, or a loss of direction. If you’re feeling restless, anxious, or stuck, vivify-me offers a safe path to healing and growth.

Hypnotherapy works at the subconscious level to quiet self-doubt, ease anxiety, and unlock resilience. At vivify-me, hypnotherapy is combined with personalized tools so you can sleep better, reduce stress, and reconnect with your sense of purpose—especially when life feels overwhelming.

They may look simple, but they’re built on over 40 years of global research into human values and motivation.

You can keep your free snapshot, or — if you want deeper clarity — book a call with me to take a deeper dive.

Yes. You’ll get a 2–3 page personalised snapshot right away.

Just 2–3 minutes.

No. Sparks support wellbeing and performance. For medical/mental health concerns, consult a licensed professional.
Safety: Don’t listen while driving or operating machinery.

Please ask in advance. If you want a replayable option, choose Spark Listen.

Yes—like leaving a very relaxing conversation.

Most people experience it as focused relaxation. You stay aware and in control.