What I offer
Personalised Hypnotherapy
"a guided therapeutic process that uses focused attention and deep relaxation to access the subconscious, helping clients change automatic thoughts, emotions, and behaviours so they can respond differently in their everyday life."
Hourly Sessions - designed to overcome whatever challenges you are facing
vivify-me Program
"a unique personalised process that combines hypnosis and personal insight for mid-life women ready to experience their life differently"
6 Session Program - delivering positive mindset changes and reconnect with yourself
This isn’t guesswork.
This is trained, clinical work
Not surface-level techniques.
Not quick fixes.
Proper work.
Done properly.
Enough of Trying and Getting Nowhere.
- Talking it through with whoever’s closest — because you just need to get it out.
- Going over it again later, wishing you’d said it differently|
- Telling yourself to get a grip and still feeling it anyway
You feel the relief of an unburdening... but this isn’t something you can fix in your head.
We use hypnosis to change how this feels.
What's Actually Going On
- Things have shifted.
- Maybe slowly. Maybe all at once.
- At home.
- At work.
- In your relationships.
And somewhere along the way....
In yourself too.
And You Feel It
You go over things.
Questioning.
Second guessing.
That edge of doubt.
The past comes up.
The future feels uncertain.
You feel it in your body too.
That drop in confidence.
That tight feeling.
Even when nothing’s actually gone wrong.
That’s what’s going on.
About Hypnosis
You're not asleep
You don't lose control
You stay aware the whole time.
You can talk.
Move. Stop at any time.
There's not 'going under'.
No being taken over
It's focussed attention.
No pressure. Just a conversation.
If this feels right ... you'll know.
If this feels right ... you'll know.