viv·i·fy (verb):
to enliven, to bring life, to give new energy.
to enliven, to bring life, to give new energy.
Where midlife women finally sleep deeply, wake energised,
& feel connected to who they've become
Quiet the Inner Critic that keeps you stuck
Less self-doubt. More life.
Quietening the Inner Critic doesn’t just quiet the noise, it makes space. Space for your real desires. Your real passions. The version of you that’s been waiting underneath fear and doubt.
Instead of carrying the weight of self-judgment, you’ll finally feel lighter, clearer, and free to move forward. When you stop second-guessing every step, you start moving with confidence.
- Sleep through the night instead of replaying everything at 3 am.
- Wake up excited for life instead of dragging yourself through the day.
- Feel alive in your own skin — making choices that fit who you are now.
Your subconcious mind has been working against you for too long. With vivify-me it becomes your greatest ally.
A message from Sue
I created vivify-me for midlife women who reach a point where doing more of the same simply doesn’t make sense anymore. Not because anything is wrong — but because something is ready for attention.
This work exists to meet that moment.
Sue
Founder, vivify-me
BSc (Hons), Registered Clinical Hypnotherapist
"I had long felt stuck inside a person I didn’t want to be.
vivify-me gave me the tools to unravel that version of myself and free the truest parts of my soul. Now I feel secure, grounded, and powerful enough to create the life I’ve been dreaming of."
Rayna M.
Ways to begin
At vivify-me, you’ll find different ways to quiet your Inner Critic and feel more like yourself again
— whether you’re ready for a full program, need a quick reset, or just want to start with simple tools.
For when you’re ready to change the pattern — not just manage it.
Who it’s for:
- Women ready for a deeper transformation
- Those feeling stuck in patterns of self-doubt
- Anyone seeking clarity, energy, and freedom in midlife
For when you need relief now.
Who it’s for:
- Restless sleepers or overthinkers
- Women facing a specific event (exam, presentation, flight, funeral)
- Anyone needing a reset, fast
For when nothing’s wrong — but nothing quite fits anymore.
Who it’s for:
- Women curious about what truly motivates them
- Those who feel restless, misaligned, or unsure of what’s next
- Anyone who wants to quiet self-doubt by building self-trust
For gentle first steps and simple tools.
Who it’s for:
- Women who want to explore before committing
- Anyone seeking free, simple tools to get started
- Those curious about hypnosis or values work
Free to be myself again
I had long felt stuck inside a person I didn’t want to be — the version my Inner Critic kept me trapped in. Vivify-Me gave me the tools to unravel that voice and free the truest parts of my soul. Now I feel secure, grounded, and powerful enough to create the life I’ve been dreaming of.
The fog finally lifted
My Inner Critic used to fill me with fear and anxiety, keeping me twisted up inside. When I let her go, the fog in my brain cleared. I’ve never felt happier, more alive, or more in control of my destiny.
From grief to joy
With a chronic illness and years of medical appointments, my Inner Critic dragged me into sadness and self-blame. Now I can create calm, understand myself, and face life with joy.
It was like BOOM!
The Inner Critic had me stuck in fear of what ‘might’ happen. Then — BOOM! — I became aware of ME instead. OMG I feel amazing!!!
From sceptic to believer
I used to roll my eyes at this stuff — my Inner Critic told me it wouldn’t work. Now I love it, and I’m a talented self-hypnotist!”
Amazed by the results
Even my Inner Critic couldn’t argue with this — I feel great, and amazed at how quickly it happened.
Support for Midlife, without the noise
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vivify-me FAQs
Have questions about how vivify-me works?
Here you’ll find clear answers about our program, hypnotherapy, and how we support women through midlife transitions.
The vivify-me 6 session program is a results-driven personal development program designed for midlife women who are ready to stop overthinking and start transforming. This isn’t about talking endlessly about what you need to do—it’s about taking action and experiencing real changes from your very first session. By combining education, hypnosis, and personal insights into what drives you, we help you silence your inner critic, rebuild confidence, and create lasting change.
vivify-me is a supportive brand designed to help women in midlife navigate major life transitions—such as empty nesting, relationship changes, or career shifts. Using a blend of hypnotherapy and values insights, we guide you to release old patterns, find clarity, and step into a more confident chapter of your life.
Unlike programs that focus on endless analysis or surface-level tips, vivify-me delivers deep, transformational results by addressing the root causes of self-doubt and fear. Through personalized hypnosis, actionable education, and simple insights into what matters most to you, you’ll experience meaningful change from the very first session.
You can begin with a free consultation to see if the program is right for you. From there, we’ll walk you through your options—whether that’s one-on-one 6 session program, group experiences, or tailored spark hypnosis recordings to support your journey.