viv·i·fy (verb):
to enliven, to bring life, to give new energy.
to enliven, to bring life, to give new energy.
Where midlife women finally sleep deeply, wake energised,
& feel connected to who they've become
Quiet the Inner Critic that keeps you stuck
The power in vivify-me
Quietening the Inner Critic doesn’t just quiet the noise, it makes space. Space for your real desires. Your real passions. The version of you that’s been waiting underneath fear and doubt.
Instead of carrying the weight of self-judgment, you’ll finally feel lighter, clearer, and free to move forward. When you stop second-guessing every step, you start moving with confidence.
- Sleep through the night instead of replaying everything at 3 am.
- Wake up excited for life instead of dragging yourself through the day.
- Feel alive in your own skin — making choices that fit who you are now.
Your subconcious mind has been working against you for too long. With vivify-me it becomes your greatest ally.
A message from Sue
“I created vivify-me after years of working with women who felt they had lost their spark in midlife. I saw the weight of the Inner Critic—how it steals confidence, drains energy, and makes you question who you've become. That’s why I developed the vivify-me program, Sparks Audio, and the vivify-values snapshot: so every woman can access simple and effective tools to embrace each day with calm, clarity, and self-trust.
When you understand your values and quiet your Inner Critic, you strengthen your relationship with yourself—and that changes how you relate to the world.”
— Sue Evans, BSc, RCH & Founder of vivify-me
"I had long felt stuck inside a person I didn’t want to be. vivify-me gave me the tools to unravel that version of myself and free the truest parts of my soul. Now I feel secure, grounded, and powerful enough to create the life I’ve been dreaming of."
- Rayna M.
Choose the path that fits you best
At vivify-me, you’ll find different ways to quiet your Inner Critic and feel more like yourself again
— whether you’re ready for a full program, need a quick reset, or just want to start with simple tools.
vivify-me 6 week program
A six-session journey to quiet the Inner Critic, reconnect with your values, and find your spark again.
Who it’s for:
- Women ready for a deeper transformation
- Those feeling stuck in patterns of self-doubt
- Anyone seeking clarity, energy, and freedom in midlife
hypnotherapy
Personalised hypnosis for instant calm and confidence—available as a replayable audio or a live Zoom session.
Who it’s for:
- Restless sleepers or overthinkers
- Women facing a specific event (exam, presentation, flight, funeral)
- Anyone needing a reset, fast
vivify-values snapshot
A quick, research-backed tool to reveal your hidden drivers and help you understand what fuels or drains your energy.
Who it’s for:
- Women curious about what truly motivates them
- Those who feel restless, misaligned, or unsure of what’s next
- Anyone who wants to quiet self-doubt by building self-trust
FREE resources
Practical tools, hypnosis audios, and guides like the Inner Critic Breakthrough Kit to start your journey.
Who it’s for:
- Women who want to explore before committing
- Anyone seeking free, simple tools to get started
- Those curious about hypnosis or values work
What if you could sleep, breathe,
and feel like yourself again?
and feel like yourself again?
Meet some of the amazing women and men I have helped.
I had long felt stuck inside a person I didn’t want to be. Vivify-Me gave me the tools to unravel that version of myself and free the truest parts of my soul. Now I feel secure, grounded, and powerful enough to create the life I’ve been dreaming of.
"All these changes and improvements to my life, Sue, are because I was able to get out of my own way, lay my fear and anxiety aside I was able to clear the fog in my brain and the twists in my gut by letting go of things from the past. I have never felt happier, more alive, more in control of my destiny."
"During COVID and a two-year merry-go-round of doctors’ appointments, tests, and hospital visits, I was diagnosed with a chronic illness. I was spiralling into a stagnant sadness and deep grievance with myself. I can now create a sense of calm and control in my life. I better understand what motivates my actions and behaviours, and I can now face life with joy!"
"It’s like BOOM! I instantly became aware of ME and not what I was afraid ‘might’ happen. OMG I feel amazing!!!"
"I am now released from 'the grip' of my own spinning thoughts and the energy in my body that I couldn’t control. I was a mess. I can now enjoy the rest of my life."
"I used to consider myself skeptical and somewhat cynical about this kind of thing. I love it! And am now a talented self-hypnotist!"
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