Pocket Change for Life Change
(in less than 36hrs)
When stress, worry, or overthinking shows up — you don’t need another checklist.
You need a reset that speaks your language.
Spark Listen is a small daily discipline
A personalised self-hypnosis audio — created to shift the subsconcious blocks
you’re battling with right now.
Ideal When You're:
Lying awake with your mind racing.
Worrying about an exam, interview, or presentation.
Dreading a difficult day, event, or conversation.
Struggling with nerves before a driving test or flight.
Feeling tense, scattered, or on edge.
Carrying the weight of growing a business while battling self-doubt.
Wanting to switch off and rest at night.
Needing a boost of confidence, calm, or focus.
Longing to feel more in control of your emotions.
Your Spark: Personal. Powerful. Ready When You Are.
Your Spark Listen is shaped by your words and experiences, not by a computer. I take your answers to six simple questions and personally create and record a calm, soothing hypnosis audio in my voice — designed to move you towards your goal.
That’s it. Six answers → Spark ready within 36 hrs.
Prefer a virtual live session?
There is more than one way to Spark Change
Spark Listen
Your personalised hypnosis audio (no AI used) created from your own words and goals.
Answer the 6-question Blueprint
Your Spark Listen audio is crafted from your responses & ready within 36 hours — spot delivery guaranteed.
Your audio for life
Pocket Change for Life Change
Spark Live
A private 45-60 minute ZOOM hypnosis session where we go straight to the heart of what’s holding you back..
- Best for: dated events like presentations, exams, funerals, flights, phobias
- Process: book online → quick intake → 45–60 minute live session
- Timing tip: book 24–72 hours before your event (same-day may be possible)
Which Spark is right for me?
| Spark Listen | Spark Live | |
|---|---|---|
| Format | Replayable personalised hypnosis audio | Live 1:1 hypnosis via Zoom |
| Best for | Ongoing patterns (sleep, calm, focus, confidence) | Immediate, time-sensitive needs before a specific event |
| Process | 6-question intake → audio delivered within 36 hours → 20-30 minutes/day | Book online → quick intake → 45–60 minute session |
| Results | Builds long-term shifts you can revisit anytime | Immediate calm and clarity when it matters |
| Investment | CAD $49 + GST* | CAD $125+ GST* |
*receipts are provided for tax and insurance purposes)
“Most women I work with already know what it feels like to be tired of trying harder.
Sparks are a gentle way to quiet that inner noise and reconnect with your calm and confidence. Whether you choose a live session or a personalised audio, you’ll have a tool you can rely on whenever life feels heavy.”
— Sue Evans, BSc, RCH
FAQs
We know hypnosis may feel new or even a little uncertain if you’ve never tried it before. That’s why we’ve gathered the most common questions women ask before booking a Spark. From what hypnosis feels like, to how quickly you’ll get your audio, to safety and results—you’ll find clear, simple answers here so you can feel confident taking your next step.
No. Sparks support wellbeing and performance. For medical/mental health concerns, consult a licensed professional.
Safety: Don’t listen while driving or operating machinery.
Please ask in advance. If you want a replayable option, choose Spark Listen.
Yes—like leaving a very relaxing conversation.
Most people experience it as focused relaxation. You stay aware and in control.