Career

Pain

I’ve quit my job to start a new chapter and I’m scared.

Feelings

Fear, Anxiety, Stress, Excitement

Gain

I want to feel confident about the decision I’ve made and feel confident that it’s the right path forward and that I can smash this new opportunity.

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Pain

I’ve been in survival mode at work for years. I’m too scared to commit to anything as I might fail. I feel so stuck.

Feelings

Shame, fear, purposeless, guilt

Gain

I want to feel confident in my skin again and comfortable with making mistakes. I want that sense of purpose and connection with my work so I can take that energy home to my family and create more.

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Pain

I’ve just been laid off and I’m angry and hurt.

Feelings

Angry, hurt, shame, anger, fear, anxiety

Gain

I want to let these feelings go and not have them spinning in my head all the time. They make me feel sick. I want to accept that this situation is not about me and that I am amazing as I am and have so much to offer my next employer. I want to feel more than good enough.

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Pain

I’m in a stressful and unfulfilling job where changes are always happening.

Feelings

I feel powerless yet I’m worth so much more.

Gain

Content to come

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Pain

I’m so stressed out being the Boss.

Feelings

Keeping the money coming in keeps me awake at night

Gain

Content to come

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